Blog

Discover how counselling helped 60-year-old Mdm A overcome deep depression, social isolation, and trauma. A story of healing, empowerment, and hope through dedicated support and therapeutic intervention.

在失去独子的深重哀伤中，75岁的L女士靠着心理辅导与正念练习，逐步走出孤独与悲痛。阅读她的真实故事，见证疗愈与希望的力量。

At 75, Mdm L found healing after losing her son through grief counselling at O’Joy. Discover how therapy supported her journey of acceptance and renewal.

Discover how Mr Ng regained strength and confidence through senior exercise. Learn how regular exercise can support recovery and healthy ageing.

Nancy, a senior participant and volunteer at O’Joy’s Health-Oriented Ageing (HOA) programme, shares how consistent participation in wellness activities helped improve her health.

Discover how a senior couple transformed their health and happiness through O’Joy’s HOA programme. A heartwarming wellness journey worth sharing.

Discover how Mdm Lim, a dedicated participant of O’Joy’s HOA programme since 2014, stays active, joyful, and mentally sharp through daily exercise, singing, and lifelong learning.

O'Joy seniors enjoyed a special Mother's Day concert at Esplanade, filled with music, joy and warm hospitality.

O’Joy seniors enjoyed a joyful clay art session with NUS students, creating colourful pieces and sharing laughter in a heartwarming intergenerational bonding activity.