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From Isolation and Depression to Empowerment: How Counselling Helped Mdm A Rebuild Her Life
Discover how counselling helped 60-year-old Mdm A overcome deep depression, social isolation, and trauma. A story of healing, empowerment, and hope through dedicated support and therapeutic intervention.
面对深切哀伤：75岁母亲如何走出丧子之痛，重拾生活希望
在失去独子的深重哀伤中，75岁的L女士靠着心理辅导与正念练习，逐步走出孤独与悲痛。阅读她的真实故事，见证疗愈与希望的力量。
How Grief Counselling Helped Mdm L Heal After Loss
At 75, Mdm L found healing after losing her son through grief counselling at O’Joy. Discover how therapy supported her journey of acceptance and renewal.
How Mr Ng Overcame Injury and Pain to Rebuild Strength Through Senior Exercise
Discover how Mr Ng regained strength and confidence through senior exercise. Learn how regular exercise can support recovery and healthy ageing.
How Nancy Reclaimed Her Health with HOA: A Journey of Hope, Movement and Purpose
Nancy, a senior participant and volunteer at O’Joy’s Health-Oriented Ageing (HOA) programme, shares how consistent participation in wellness activities helped improve her health.
"To care is to provide support and help, especially in times of difficulty."
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