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How Mr Ng Overcame Injury and Pain to Rebuild Strength Through Senior Exercise
Discover how Mr Ng regained strength and confidence through senior exercise. Learn how regular exercise can support recovery and healthy ageing.
How Nancy Reclaimed Her Health with HOA: A Journey of Hope, Movement and Purpose
Nancy, a senior participant and volunteer at O’Joy’s Health-Oriented Ageing (HOA) programme, shares how consistent participation in wellness activities helped improve her health.
Senior Couple Wellness Journey with O’Joy’s HOA Programme
Discover how a senior couple transformed their health and happiness through O’Joy’s HOA programme. A heartwarming wellness journey worth sharing.
Staying Active, Staying Joyful: Mdm Lim’s Journey with HOA
Discover how Mdm Lim, a dedicated participant of O’Joy’s HOA programme since 2014, stays active, joyful, and mentally sharp through daily exercise, singing, and lifelong learning.
🌸 A Heartwarming Mother's Day Concert at Esplanade! 🌸
O'Joy seniors enjoyed a special Mother's Day concert at Esplanade, filled with music, joy and warm hospitality.
"To care is to provide support and help, especially in times of difficulty."
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