Last Thursday afternoon was truly special as our counsellor, Yat Peng, shared invaluable insights on mental health with 27 seniors at Mangala Vihara.
The talk, "Do I have depression?," aimed to raise awareness about this important issue among seniors, empowering them to recognize symptoms and take preventive measures. The session was incredibly engaging, with our seniors actively participating and asking insightful questions.
Let's continue to foster open conversations about mental health in our community!