What can we do to prevent stress and anxiety from becoming overwhelming as we age?
Join us for an online talk focused on "Ageing and Anxiety", organised by the National Library of Singapore.
Date: Friday, May 31
Time: 2:00 - 3:30 PM
Location: Online
Discover practical strategies to prevent stress and anxiety from overwhelming you as you age. Led by Dr. Chew Yat Peng, Principal Counsellor of O'Joy, this session promises to be insightful and empowering.
From understanding common stressors for seniors to learning when to seek professional help, Dr. Chew will share valuable insights to help you navigate life's challenges with confidence.
Don't miss out on this opportunity to take control of your mental well-being. Register now via the link below and embark on a journey towards a happier, more fulfilling life!
Register via EventBrite: https://www.eventbrite.sg/e/ageing-and-anxiety-tickets-875933830667
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